Group Therapy

At Kensington Wellness, we understand that some conditions are best treated with a combination of individual and group therapy. Groups can be a wonderful way to find community, share experiences, insights and information, and gain strength from others who understand what you're going through. Virtual Groups can also be an affordable way to access the benefits of therapy in your own home or office. Therefore, Kensington Wellness is launching a new Virtual Groups Program to provide added support and access to our community. We aim to offer an array of topics and formats to support you as you work through anxiety, depression, trauma, health conditions, relationships and more. If there is a topic you would like to see covered that we don't currently offer, please feel free to reach out to us at info@kensington-wellness to drop a suggestion or check in about our upcoming offerings.