wellness support

Kensington Wellness Mental Health Counseling

In New York

Kensington Wellness Mental Health Counseling
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Kensington Wellness

Kensington Wellness Mental Health Counseling, led by Rachel Lee, LMHC, offers exceptional mental health services to people aged 12 and older. The expert team provides accessible and affordable virtual appointments for people in the New York City, New York, community. 

Navigating life’s challenges has been especially difficult lately. The demands of work, family, and relationships make it challenging to create dedicated time for oneself. Seeking mental health care can address concerns, improve daily life, and promote long-lasting well-being.

The team has a wealth of experience in diverse specialties like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD). They treat people struggling with trauma or those currently coping with a traumatic life event.

The practice offers individual, family, group, and couples therapy. Therapy is psychodynamic, strength-based, trauma-informed, and encourages body positivity. The process helps patients sustain impactful positive change and develop insight and self-appreciation. 

Providers offer innovative methods like cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), acceptance and commitment therapy (ACT therapy), and dialectical behavior therapy (DBT). 

An internal family systems (IFS) approach can address family members within a patient’s immediate circle. The practice also offers compassionate LGBTQ+ services and is queer, non-binary, transgender, HIV/AIDs, and racial justice allied. 

All forms of treatment are holistic, eclectic, and client-centered. The providers enjoy building achievable treatment plans.

The practice accepts major insurance providers, and out-of-network or out-of-pocket rates are also available. 

Kensington Wellness Mental Health Counseling gives patients the space and support to achieve their goals and build the life they desire. Call the friendly staff today or reach out online to schedule a free consultation or appointment.

Areas of Clinical Focus

Alcohol Use
Behavioral Issues
Bipolar Disorder
Chronic Illness
Obsessive-Compulsive (OCD)
Substance Use
Transgender Issues
Trauma and PTSD
Approaches to Treatment

Cognitive Behavioral (CBT)
Rational Emotive Behavior (REBT)
Trauma Focused

Body Positivity
HIV / AIDS Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied
group of people
connect from the comfort of home
All services are virtual at this time.
We are able to serve clients in
New York.
Major insurance providers accepted. 
Out-of-network and out-of-pocket rates are also available.