Jessica Giordano, MHC-LP

Jessica works with both individuals and couples. She adopts a holistic approach to therapy, considering your unique cultural background, interests, struggles, and traumas. She tailors her theoretical orientations to best suit your individual needs and the special factors that make you who you are.

Utilizing mindfulness-based psychosomatic therapies, Jessica incorporates techniques such as EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based CBT (Cognitive Behavioral Therapy), and attachment-based therapy, along with a variety of other evidence-based methods. Her work is grounded in a trauma-informed perspective, allowing her to delve into the root causes of challenges as they unfold over time.

Jessica’s primary goal is to help you identify new, healthier ways of living. Together, you will create a collaborative plan to positively impact your life and achieve meaningful progress both inside and outside of therapy.