Jasmine Gutierrez, MHC-LP

Jasmine employs a holistic approach, combining several meaningful therapeutic techniques to address each client's presenting needs. She uses mindfulness-based psychosomatic therapies such as EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based CBT (Cognitive Behavioral Therapy), Acceptance and Commitment Therapy (ACT), and Emotional Focus Therapy (EFT).

Jasmine’s approach to therapy is existential-integrative. She compassionately supports the unique needs of clients through a culturally relevant and trauma-informed lens, tailoring to each client individualize need. For Jasmine, there is no one-size-fits-all plan in the collaborative space therapeutic created. Jasmine respectfully treats every person’s journey as their own unique story. This includes holding space for each client's spirituality, culture, religion, interests, struggles, and traumas—all the elements that shape the client's distinctive.

Overall, Jasmine focuses on the opportunity for unprecedented growth that can emerge from challenges faced. She centers her efforts in a centering belief that from trauma, there is the unfolding potential for post-trauma growth.